Pilates at Home

This library consists of 100+ recorded mat Pilates classes for you to do at home or on-the-go. The classes are taught at a beginner-to-intermediate level.

This recurring membership gives you monthly access to the library for only €19/month and can anytime.

Beginner to intermediate level mat Pilates classes. These classes are not suitable for those with injuries or those who are pregnant. Each class is taught assuming every participant is injury-free.

If you need a special focus on posture and/or low back issues, the Better Back Method would be a more suitable for you.

On-Demand Pilates Library

With your monthly subscription, you have access to 100+ recorded Pilates classes, designed for beginner to intermediate levels and available to do whenever and wherever suits you.

Your membership includes:

• 100+ on-demand mat Pilates classes

• Beginner to intermediate level, with progressions and modifications 

• Mostly 45-minute classes, with shorter options available for when you're short on time

• Full access to the library for as long as your membership remains active

• Classes you can do at home, while travelling, or wherever you have space to move

• Classes taught by a Pilates instructor with more than a decade teaching experience

Membership: €19/month. Cancel anytime. Your access will remain active until the end of your current paid billing period.

Please note: This membership provides general Pilates exercise and education and is not a substitute for individual assessment or treatment from a Physiotherapist, Doctor or other appropriately qualified healthcare professional. If you have an injury, medical condition, are pregnant or recently postpartum, or are unsure whether a particular class is appropriate for you, please seek individual professional advice before exercising.

Your membership can be cancelled at any time, and you will keep access until the end of the billing period.

The recurring subscription of €19/month gives you access to the library. If cancelled, you have access until the end of the paid billing period.

A 12-week online program focussed on posture, low back and core. With drip-fed education, short progressing workouts and tips & tricks from years' of Pilates, Physio and personal experience.

This program is back-focussed and aimed at giving you long-term results by teaching you the WHAT, the WHY and the HOW of back and posture!

• For those who have been recommended to do Pilates by their Physio/GP etc.

• For those who know their posture needs improvement.

• For those who describe their lower back as being "weak" and need to strengthen.

• For those who have that “grippy lower back” feeling

• For those wanting a long-term solution by really understanding AND doing specific exercises designed especially for backs.

• 12 weeks of drip-fed modules with education and tips.

• 12 weeks of drip-fed progressing Pilates workouts (20 mins).

• 12-months access to the on-demand Pilates library of 100+ recorded Pilates classes.

• 12-months access to the whole program.

The one-time investment is €797, but you can also sign up to the free webinar below to learn some tips AND get a bonus discount!